The LA Lacrosse Leagues mission is to help teach life lessons to school aged children throughout Southern California via lacrosse and to promote and advance amateur youth lacrosse in a safe and sportsmanlike manner and to create a culture where leaders, c
The following drills are some of the best we've seen for preseason development of fundamental skills and basic lacrosse field knowledge. You can find them at the following link: http://www.hoganlax.com/videos
Zig Zag Drill - cross field passing drill on the run.
3 Man Stickwork
Get the ball in and out of your stick fast. Great disguised conditioning. A coach, not player, favorite.
This is a half field, unsettled drill. Develops communication and recognition skills. You the coach create the situations you want. Kids love this drill.
Click here to see video
Shooting Drill with Lorne Smith
The following are links to drills that were provided by the LA Riptide during a recent clinic they gave to LA Lacrosse. The drills are great for practice sessions and for clinics. We've also include vidoe so you can see how they should look.
LARCS 5 on 4 Go to Goal.pdf This is a great drill to teach the kids how to see the open man and move the ball to the goal. It's also great for defense to understand how to cover fast breaks and unsettled situations.
Here's a video that demonstrates the types of wall ball drills you can do on your own. Stress proper technique especially the correct way to hold your stick, move your feet, shift your weight and seeing the ball into the stick. Repeat, Repeat, Repeat...http://www.youtube.com/watch?v=-JvBSRhL1AI
LARCS Shooting Stations.pdf This is a great shooting drill that will allow players to learn to move away from pressure and shoot on the run.
Her'es a link to a site that goes over all variations of offense and defense in flash animation...